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Sat, Dec 11


Salt Lake City

Mobility Workshop

Workshop Overview: 1. Mobility VS. Flexibility 2. Creating a daily routine 3. How to navigate joint pain 4. Training joints effectively 5. 1 Hour Kinstretch Class

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Mobility Workshop
Mobility Workshop

Time & Location

Dec 11, 2021, 11:00 AM – 2:00 PM MST

Salt Lake City, 2955 E 3300 S, Salt Lake City, UT 84109, USA


About the event

This three hour mobility workshop will teach you exactly what mobility training is and how to imrpove it. We will learn how to navigate and reduce joint pain and discomfort. How to optimize movement and strength training We will create a daily routine and finish with a one hour Kinstretch class which will provide practical application of everything we learned.


  • General Admission

    +$1.75 service fee
    Sale ended



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