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Mobility Workshop
Sat, Dec 11
|Salt Lake City
Workshop Overview: 1. Mobility VS. Flexibility 2. Creating a daily routine 3. How to navigate joint pain 4. Training joints effectively 5. 1 Hour Kinstretch Class
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Time & Location
Dec 11, 2021, 11:00 AM – 2:00 PM MST
Salt Lake City, 2955 E 3300 S, Salt Lake City, UT 84109, USA
Guests
About the event
This three hour mobility workshop will teach you exactly what mobility training is and how to imrpove it. We will learn how to navigate and reduce joint pain and discomfort. How to optimize movement and strength training We will create a daily routine and finish with a one hour Kinstretch class which will provide practical application of everything we learned.
Tickets
General Admission
$70.00
+$1.75 ticket service fee
Sale ended
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