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Join date: Feb 17, 2019
Posts (4)

Feb 21, 2020 ∙ 1 min
Crispy Brussels Sprouts FTW
Ingredients: - Brussel Spouts - Sea Salt - Avocado Oil Instructions: 1. Gather all ingredients - Go organic if possible 2. Preheat pan on...
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Feb 21, 2020 ∙ 3 min
What's the Hype? Bone Broth
What Is Bone Broth: It's pretty simple: Bone broth is an aromatic broth simmered with beef or poultry bones and vegetables. And, nope, it...
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Feb 4, 2020 ∙ 3 min
Gut Health | Spicy Sauerkraut Recipe
The gut microbiome is a big focus for for overall health. In recent years functional medicine doctors and practitioners discovered that...
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